Want to get tough dirt out?

Let us CHAT it out… In order to be really good at a job, a person must first understand the fundamentals of that profession. That’s why Bluegreen puts so much emphasis on training. Did you know that carpet cleaning is a profession based on scientific principles of chemistry and physics? It’s true. The ability to [...]

2018-10-10T09:25:07+00:00October 10th, 2018|Carpet, Newsletter Articles|

Hamburger Steak with Onions and Gravy

Ingredients: 1-pound ground beef 1 egg 1/4 cup bread crumbs 1/8 teaspoon ground black pepper 1/2 teaspoon seasoned salt 1/2 teaspoon onion powder 1/2 teaspoon garlic powder 1 teaspoon Worcestershire sauce 1 tablespoon vegetable oil 1 cup thinly sliced onion 2 tablespoons all-purpose flour 1 cup beef broth 1 tablespoon cooking sherry 1/2 teaspoon seasoned [...]

2018-10-10T09:20:30+00:00October 10th, 2018|Newsletter Articles|

Time well spent: Fire safety awareness

A lot of things are annoying: Long meetings, traffic jams, tax forms. And fire drills. The truth is one can’t ignore annoying things because the consequences are usually catastrophic. In the case of fire drills and fire safety, this is exceptionally true. Because we are safety oriented, fire isn’t an everyday threat. We’ve built our [...]

2018-10-10T09:14:26+00:00October 10th, 2018|Newsletter Articles|

Gluten-free lifestyle may not boost heart health

If you don’t have celiac disease, your heart won’t get a boost from going gluten free, according to a new study. The gluten-free lifestyle is crucial for people with celiac disease. For them, eating wheat, barley, and rye triggers the body to attack the small intestine, causing inflammation and leading to malnutrition and gastrointestinal distress. [...]

2018-10-10T09:12:43+00:00October 10th, 2018|Newsletter Articles|

Be a good neighbor on Halloween

Many people enjoy handing out candy to their little visitors on Halloween. To make sure your visiting trick-or-treaters stay safe in your yard: Clear away lawn equipment and any clutter from the yard, walkways, and steps so kids don’t trip over them. If you have lighted jack-o’-lanterns, position them far enough away from where kids [...]

2018-10-10T08:39:02+00:00October 10th, 2018|Newsletter Articles|

How to enjoy better air quality

Fall is a glorious time of year. The weather is getting a bit cooler and the days a bit shorter. If you are like most Americans, your family is spending more time indoors as the outdoor activities of summer wind down. That’s why right now is a great time to think about your indoor air [...]

2018-09-06T14:41:24+00:00September 6th, 2018|Carpet, Newsletter Articles|

Spinach Stuffed Chicken Breasts

Ingredients: 1/2 cup mayonnaise 1 (10 ounce) package frozen chopped spinach, thawed and drained 1/2 cup crumbled feta cheese 2 cloves garlic, chopped 4 skinless, boneless chicken breasts 4 slices bacon Directions: Preheat oven to 375 degrees F (190 degrees C). In a medium bowl, mix mayonnaise, spinach, feta cheese, and garlic until well blended. [...]

2018-09-06T15:18:48+00:00September 6th, 2018|Newsletter Articles|

Be prepared when disaster strikes

No part of the country is immune to natural or man-made disasters. During September, the Department of Homeland Security joins with national, state, and local agencies to encourage Americans to prepare their homes for disasters of all kinds. According to the Federal Emergency Management Agency (FEMA), engaging citizens in disaster preparedness is a critical first [...]

2018-09-06T14:33:36+00:00September 6th, 2018|Newsletter Articles|

Ways to stay healthy with a desk job

Physical inactivity, especially sitting for long periods, has been linked to increased mortality rates second only to smoking, according to research from the American College of Sports Medicine. For those that reported sitting for more than 23 hours per week combined, there was a 64 percent greater chance of dying from cardiovascular disease than those [...]

2018-09-06T14:26:09+00:00September 6th, 2018|Newsletter Articles|

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