Carpet Cleaning…How Often is Enough?

One of the most common questions we are asked is, “How often should I get my carpets cleaned?” It’s a reasonable question. After all, carpet cleaning can be a bit of a disruption in your daily routine. Then there is the expense of professional cleaning. It makes sense not to get your carpets cleaned any […]

Black Bean and Cucumber Salad

Ingredients: 1 seedless cucumber, quartered and cut into chunks 1 (15 ounce) can black beans, rinsed and drained 1 cup cherry tomatoes, halved 1 cup frozen corn, thawed 1/2 red onion, chopped 3 tablespoons extra-virgin olive oil 4 1/2 teaspoons orange marmalade 1 tablespoon lemon juice 1 teaspoon honey 1/2 teaspoon ground cumin salt and […]

The Benefits of Volunteer Work

It is easy to recognize the benefits of volunteer work to those who take advantage of the services provided. But don’t underestimate the benefits to you personally when you undertake this kind of work. Volunteering can provide you with a way to meet new people, expand your skills, and boost your self-esteem. You will gain […]

What to Bring on a Hike

Hiking lets you enjoy the great outdoors while you get in some quality exercise time. This is one activity you will want to take time to prepare for correctly. What you take will depend on where you are going and how long you plan to be away, but any backpack should include the following: – […]

Protecting Your Family’s Eye Health

August is Family Eye Care Month. Many eye diseases and disorders can be addressed if they are caught early. The number one mistake people make when it comes to their eye health is only seeing a doctor once a problem develops. But did you know your optometrist may be able to detect other problems as […]